Have you ever felt stuck in your ability to transform your body and change your health patterns? 

This group will provide you with the opportunity to join like-minded, goal-oriented people in the journey to achieving real results pertaining to physical fitness and health. Combined with energy healing techniques, the group content is aimed to help the participant unravel possible complicated emotions associated with physical appearance, eating, fitness and body image. The group format, by nature, provides the participant with opportunities to demonstrate accountability with regards to their individual goals. The group is held twice a month for six months total; three months to heal and change patterns and an additional three months to solidify gains.